Sez Us cofounder Yevgeny Simkin on how social media's business model uses bots and outrage to keep you angry, and what could replace it.

The man who invented infinite scroll, Aza Raskin, on what it cost us, why AI is the next escalation, and whether he regrets building the feature that helped wreck our attention spans.

Ben Krechevsky joins Siara on the show to discuss the deeper emotional triggers hiding behind maladaptive phone behaviors, and the self-binding strategies that actually create change.

For the season pilot, Siara shares her personal tech wellness lessons learned over the past year and shares what you'll find in season 2.

Dr. Avriel Epps joins Siara to unpack algorithmic bias, surveillance, and how to raise kids in a world shaped by AI—from Spotify to the criminal legal system.

Discover how techno stress is reshaping work culture and what it means for your mind, focus, and productivity. In this episode, Tyler Rice of the Digital Wellness Institute explores the cost of being always-on, and the science behind digital flourishing.

What happens when AI bots start posing as friends? In this episode, Siara and friendship expert Danielle Bayard Jackson unpack the rise of digital companions, the hidden costs of publicizing friendship drama online, and why real connections can’t be simulated.

Cybersecurity Girl joins Siara to talk personal cybersecurity, phone spying, bluetooth concerns, and how to stay safe online in a world full of hidden risks.

Co-founder of the Light Phone, Joe Hollier shares why he ditched his smartphone, and how minimalist tech can help you reclaim time, privacy, and peace.

Bailey Parnell breaks down digital wellness, social media risks, and how AI can support mental health, mindfulness, and intentional tech use.

Arvind Narayanan breaks down the overhyped promises of AI, exposing its biases, regulatory challenges, and ethical concerns while advocating for a more informed and skeptical approach to AI technologies.

Siara Singleton explores the impact of technology on our lives, focusing on addiction, misinformation, and AI. She aims to uncover the real effects of tech, speaking with experts and developers to foster understanding and responsible use.